Use this formula only when a person fails to get results from Natural Calm or Cal Mag Plus. This formula is best suited to anyone who does not have a magnesium deficiency (already corrected) but has a calcium deficiency. A calcium deficiency can create similar symptoms. Remember, for some people, taking magnesium too long exclusively, may create a calcium deficiency. Again, even with CalMag, always be alert to any symptoms appearing when it comes to long-term use. For some people this formula, used too long, could create calcium excess again, so check periodically, to see if an occasional switch to Natural Calm is necessary.

SUGGESTED USE: Individual needs may vary. Start with 1 slightly rounded teaspoon (or less) daily and gradually increase to 3 slightly rounded teaspoons. When bowels are comfortably loose, this is the optimal amount.

DIRECTIONS: Place powder in a glass or mug; add approx. 1 oz of hot water and stir until dissolved. Fill glass with warm water and enjoy like a hot tea.