Comprehensive, Food-Based Multivitamin/Mineral-goes beyond minimal 100% DV potencies, providing optimal protection for adults age 50 . 1,000 IU Vitamin D-Protects bone strength, promotes calcium absorption, strengthens nerves and muscles surrounding bones, and supports enhanced immune function, colon and breast health. Potent B-Complex- Promotes increased energy and healthy stress management, supports long-term brain and heart health. Extra Antioxidant Protection- 1,000 mcg lutein and 500 mcg lycopene, plus a range of antioxidant vitamins, minerals and botanicals. Probiotics and Plant-Source Enzymes- Provide maximum support for daily digestive health with broad-spectrum enzymes plus 90,000,000 bio-activated probiotics. Suggested Use: For pure and potent protection, take 3 mini-tabs per day, with or between meals.